{"id":440,"date":"2020-12-31T13:44:36","date_gmt":"2020-12-31T13:44:36","guid":{"rendered":"https:\/\/sos-lipoedema.pl\/?p=440"},"modified":"2023-10-22T14:40:28","modified_gmt":"2023-10-22T14:40:28","slug":"wstep-do-zaburzen-hormonalnych","status":"publish","type":"post","link":"https:\/\/sos-lipoedema.pl\/?p=440","title":{"rendered":"Wst\u00c4\u2122p do zaburze\u00c5\u201e hormonalnych"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"440\" class=\"elementor elementor-440\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a2f49c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a2f49c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74e043d\" data-id=\"74e043d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9296493 elementor-widget elementor-widget-text-editor\" data-id=\"9296493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"line-height: 2;\" align=\"center\">Gospodarka hormonalna w organizmie kobiety<\/h2><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Metabolizm, sen, nastroje, uk\u0142ad odporno\u015bciowy, dojrzewanie p\u0142ciowe i seks \u2013 to zaledwie wierzcho\u0142ek spraw, kt\u00f3re w naszym organizmie reguluj\u0105 hormony.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Hormony mo\u017cemy nazwa\u0107 \u201epos\u0142a\u0144cami\u201d naszego organizmu \u2013 kursuj\u0105 pomi\u0119dzy narz\u0105dami a kom\u00f3rkami przekazuj\u0105c najwa\u017cniejsze informacje i instrukcje wyposa\u017caj\u0105c ludzkie cia\u0142o w swego rodzaju narz\u0119dzia do utrzymania r\u00f3wnowagi zdrowotnej.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Hormony powstaj\u0105 w gruczo\u0142ach uk\u0142adu hormonalnego, maj\u0105 szerokie spektrum dzia\u0142a\u0144 a od ich prawid\u0142owo\u015bci zale\u017c\u0105 mi\u0119dzy innymi:<\/p><ul style=\"line-height: 2;\"><li>prawid\u0142owe cykle snu,<\/li><li>nastroje i emocje,<\/li><li>poziom energii,<\/li><li>przyrost tkanki mi\u0119\u015bniowej,<\/li><li>prawid\u0142owe funkcjonowanie m\u00f3zgu,<\/li><li>temperatura cia\u0142a,<\/li><li>metabolizm i waga,<\/li><li>t\u0119tno,<\/li><li>trawienie<\/li><li>i wiele wi\u0119cej\u2026<\/li><\/ul><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Podstawowymi budulcami hormon\u00f3w s\u0105 aminokwasy, t\u0142uszcze oraz cholesterol (niezb\u0119dny w naszym organizmie do ich syntezy). Nie jest wi\u0119c tajemnic\u0105, \u017ce spo\u017cywanie <strong>dobrej jako\u015bci<\/strong> bia\u0142ek oraz t\u0142uszczy le\u017cy w naszym interesie. To, co spo\u017cywamy, nasz organizm wykorzystuje (mi\u0119dzy innymi) do wytwarzania hormon\u00f3w \u2013 zwi\u0105zk\u00f3w chemicznych, kt\u00f3re pomagaj\u0105 naszemu organizmowi optymalnie funkcjonowa\u0107. Dodatkowo, zdrowe t\u0142uszcze pomagaj\u0105 nam odpowiednio wch\u0142ania\u0107 witaminy (rozpuszczalne w t\u0142uszczach).<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Aby rozpocz\u0105\u0107 na tym blogu cykl wpis\u00f3w o hormonach i zaburzeniach hormonalnych, chcia\u0142abym po kr\u00f3tce przybli\u017cy\u0107 czytelnikom funkcjonowanie uk\u0142adu hormonalnego:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc74de7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc74de7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19c18aa\" data-id=\"19c18aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cfb5bd elementor-widget elementor-widget-image\" data-id=\"2cfb5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-1024x1024.png\" class=\"attachment-large size-large wp-image-442\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-1.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-170cd23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"170cd23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0fa4d7\" data-id=\"a0fa4d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3ce8c0 elementor-widget elementor-widget-image\" data-id=\"b3ce8c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-1024x1024.png\" class=\"attachment-large size-large wp-image-443\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-2.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d4dfa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d4dfa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-953a63c\" data-id=\"953a63c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2aace44 elementor-widget elementor-widget-image\" data-id=\"2aace44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-1024x1024.png\" class=\"attachment-large size-large wp-image-444\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-3.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e128a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e128a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3106ad1\" data-id=\"3106ad1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dac430 elementor-widget elementor-widget-image\" data-id=\"3dac430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-1024x1024.png\" class=\"attachment-large size-large wp-image-445\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-4.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99a1188 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99a1188\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38f1838\" data-id=\"38f1838\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38207d3 elementor-widget elementor-widget-image\" data-id=\"38207d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-1024x1024.png\" class=\"attachment-large size-large wp-image-446\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-5.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7025d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7025d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69f5a32\" data-id=\"69f5a32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-608af9f elementor-widget elementor-widget-image\" data-id=\"608af9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-1024x1024.png\" class=\"attachment-large size-large wp-image-447\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-6.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cefb30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cefb30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1eb607\" data-id=\"a1eb607\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8b0104 elementor-widget elementor-widget-image\" data-id=\"a8b0104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-1024x1024.png\" class=\"attachment-large size-large wp-image-448\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-7.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40b1861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40b1861\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fb0342\" data-id=\"5fb0342\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96f1b51 elementor-widget elementor-widget-image\" data-id=\"96f1b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-1024x1024.png\" class=\"attachment-large size-large wp-image-449\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-8.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c49668 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c49668\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b9122d\" data-id=\"6b9122d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18f2441 elementor-widget elementor-widget-image\" data-id=\"18f2441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-1024x1024.png\" class=\"attachment-large size-large wp-image-450\" alt=\"\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-9.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a17964 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a17964\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7f85ba\" data-id=\"d7f85ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c914e9 elementor-widget elementor-widget-image\" data-id=\"5c914e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-1024x1024.png\" class=\"attachment-large size-large wp-image-451\" alt=\"lipodemia\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/hormony-10-e1611146463287.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2251556 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2251556\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7377da7\" data-id=\"7377da7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e03b45 elementor-widget elementor-widget-text-editor\" data-id=\"7e03b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"line-height: 2;\" align=\"center\">Hormony p\u0142ciowe<\/h2><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">L\u015bni\u0105ca sk\u00f3ra, pi\u0119kne w\u0142osy, czysta cera, prawid\u0142owe trawienie, regularny sen, satysfakcjonuj\u0105ce zbli\u017cenia czy bezbolesne miesi\u0105czki \u2013 na to wszystko i wiele wi\u0119cej wp\u0142ywaj\u0105 prawid\u0142owo funkcjonuj\u0105ce hormony p\u0142ciowe.\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Hormony te nale\u017c\u0105 do grupy hormon\u00f3w steroidowych i \u201ezarz\u0105dzaj\u0105\u201d w\u0142a\u015bciwym rozwojem oraz sprawnym funkcjonowaniem uk\u0142adu rozrodczego. Najwa\u017cniejsze z nich to: <strong>estrogen, progesteron <\/strong>i <strong>testosteron<\/strong>.<\/span><\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">W trakcie cyklu, wzrost estrogenu w pewnej fazie jest ca\u0142kowicie naturalny, jednak gdy podwy\u017cszony utrzymuje si\u0119 w organizmie zbyt d\u0142ugo, mo\u017ce doj\u015b\u0107 do tak zwanej \u201edominacji estrogenowej\u201d.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Dominacja estrogenowa to alt-medyczny termin, oznaczaj\u0105cy <strong>przewag\u0119 estrogen\u00f3w w organizmie kobiety<\/strong>.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Zbyt wysokiemu stosunkowi estrogen\u00f3w do progesteronu przypisuje si\u0119 dolegliwo\u015bci takie jak: <strong>PMS, zmiany w piersiach, zmiany na jajnikach, mi\u0119\u015bniaki, endometrioz\u0119, adenomioz\u0119, nowotwory piersi\/jajnika\/macicy, cellulitis, nagromadzenie tkanki t\u0142uszczowej<\/strong> i wiele innych objaw\u00f3w hormonozale\u017cnych u kobiet.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\">Na rozw\u00f3j dominacji estrogenowej wp\u0142ywaj\u0105 najcz\u0119\u015bciej <strong>stres, stosowanie doustnej antykoncepcji hormonalnej, insulinooporno\u015b\u0107, niedoczynno\u015b\u0107 tarczycy, oty\u0142o\u015b\u0107 i funkcje wydzielnicze tkanki t\u0142uszczowej, hiperprolaktynemia, hiperkortyzolemia, niedobory wapnia, magnezu<\/strong> i inne.\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Istnieje kilka sposob\u00f3w \u201eleczenia\u201d dominacji estrogenowej i najcz\u0119\u015bciej s\u0105 to metody naturalne.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Podejrzewasz u siebie dominacj\u0119 estrogenow\u0105?\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">Warto zbada\u0107 poziom estradiolu w 13-14 lub 20-21 dniu cyklu oraz progesteronu 21-23 dniu cyklu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2699705 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2699705\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf49e0\" data-id=\"5bf49e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-882951e elementor-widget elementor-widget-image\" data-id=\"882951e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-1024x1024.png\" class=\"attachment-large size-large wp-image-452\" alt=\"nadwy\u017cka estrogen\u00f3w\" srcset=\"https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-1024x1024.png 1024w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-300x300.png 300w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-150x150.png 150w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-768x768.png 768w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-75x75.png 75w, https:\/\/sos-lipoedema.pl\/wp-content\/uploads\/2020\/12\/2-e1611146434651.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-958c310 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"958c310\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216262a\" data-id=\"216262a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63fad7a elementor-widget elementor-widget-text-editor\" data-id=\"63fad7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\"><strong>Progesteron<\/strong> jest odpowiedzialny za formowanie b\u0142ony \u015bluzowej macicy oraz utrzymanie ci\u0105\u017cy. Jego poziom ro\u015bnie tu\u017c po owulacji, aby przygotowa\u0107 cia\u0142o kobiety na ewentualn\u0105 ci\u0105\u017c\u0119 i pozostaje podwy\u017cszony przez kilka dni. Jego stopniowy spadek wi\u0105\u017ce si\u0119 z brakiem zap\u0142odnienia.<\/p><p style=\"line-height: 2; text-indent: 7%;\" align=\"justify\"><strong>Testosteron<\/strong> jest obecny r\u00f3wnie\u017c w kobiecym organizmie \u2013 odgrywa wyj\u0105tkowa rol\u0119 \u2013 reguluje poziom energii, nastroje oraz pop\u0119d seksualny. Istotn\u0105 rol\u0119 pe\u0142ni te\u017c w kwestii zdrowej kondycji ko\u015bci. Podobnie jak progesteron najwy\u017cszy poziom osi\u0105ga w trakcie owulacji, opada po kilku dniach po czym zn\u00f3w odrobin\u0119 wzrasta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af6339d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af6339d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff19186\" data-id=\"ff19186\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-359878c elementor-widget elementor-widget-text-editor\" data-id=\"359878c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W nast\u0119pnych wpisach om\u00f3wimy szerzej:<\/p><ul style=\"line-height: 2;\"><li>najcz\u0119stsze zaburzenia hormonalne,<\/li><li>badania hormon\u00f3w &#8211; dni cyklu i normy,<\/li><li>przyjrzymy si\u0119 dok\u0142adniej estrogenowi i progesteronowi,<\/li><li>przeanalizujemy wp\u0142yw dietoterapii na r\u00f3wnowag\u0119 hormonalna, r\u00f3wnie\u017c diety ketogenicznej,<\/li><li>we\u017amiemy pod lup\u0119 menopauz\u0119,<\/li><li>niedoczynno\u015b\u0107 tarczycy, hashimoto,<\/li><li>insulinooporno\u015b\u0107,<\/li><li>PCOS, endometrioz\u0119,<\/li><li>i wiele innych :)!<\/li><\/ul><div align=\"right\"><strong><i>Magdalena Jerzak<\/i><\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1291d3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1291d3b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80159b4\" data-id=\"80159b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99b3201 elementor-widget elementor-widget-text-editor\" data-id=\"99b3201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Bibliografia:<\/strong><\/span><\/p><ul><li><em>Encyklopedia ginekologiczna, PZWL, numer 1 i 2,<\/em><\/li><li><em>Nicorta M., Hormony, wydawnictwo purana,<\/em><\/li><li><em>Gluck M., Zdrowe hormony, wydawnictwo Vital,<\/em><\/li><li><em>Gottfried S., Spos\u00f3b na hormony, wydawnictwo ZNAK,<\/em><\/li><li><em>Epstein R., Pobudzeni &#8211; sk\u0105d si\u0119 wzi\u0119\u0142y hormony i jak kontroluj\u0105 w zasadzie wszystko, wydawnictwo Marginesy,<\/em><\/li><li><em>https:\/\/core.ac.uk\/download\/pdf\/268454148.pdf<\/em><\/li><li><em>https:\/\/journals.viamedica.pl\/eoizpm\/article\/view\/25931<\/em><\/li><li><em>https:\/\/ruj.uj.edu.pl\/xmlui\/handle\/item\/155951<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hormony mo\u00c5\u00bcemy nazwa\u00c4\u2021 pos\u00c5\u201aa\u00c5\u201ecami naszego organizmu &#8211; kursuj\u00c4\u2026 pomi\u00c4\u2122dzy narz\u00c4\u2026dami a kom\u00c3\u00b3rkami przekazuj\u00c4\u2026c najwa\u00c5\u00bcniejsze informacje i instrukcje wyposa\u00c5\u00bcaj\u00c4\u2026c ludzkie cia\u00c5\u201ao w swego rodzaju narz\u00c4\u2122dzia do utrzymania r\u00c3\u00b3wnowagi zdrowotnej. L\u00c5\u203ani\u00c4\u2026ca sk\u00c3\u00b3ra, pi\u00c4\u2122kne w\u00c5\u201aosy, czysta cera, prawid\u00c5\u201aowe trawienie, regularny sen, satysfakcjonuj\u00c4\u2026ce zbli\u00c5\u00bcenia czy bezbolesne miesi\u00c4\u2026czki &#8211; na to wszystko i wiele wi\u00c4\u2122cej wp\u00c5\u201aywaj\u00c4\u2026 prawid\u00c5\u201aowo funkcjonuj\u00c4\u2026ce hormony p\u00c5\u201aciowe: estrogen, progesteron i testosteron.<\/p>\n","protected":false},"author":8,"featured_media":456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,48,1],"tags":[21,22,34],"class_list":["post-440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciaza-i-rodzicielstwo","category-diagnostyka","category-zaburzenia-hormonalne","tag-hormony","tag-zaburzenia-hormonalne","tag-zdrowie"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=440"}],"version-history":[{"count":10,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":2899,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions\/2899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=\/wp\/v2\/media\/456"}],"wp:attachment":[{"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sos-lipoedema.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}